Eating Before Bedtime Won ' t Send Blood Sugar Levels Soaring

TUESDAY, Jan. 22, 2019 -- Avoiding food before bedtime probably won ' t help your blood sugar levels and health, a new study suggests.
Some experts say not eating for two hours before going to bed helps prevent high blood sugar (glucose) levels and...

Source: Drugs.com - Daily MedNews - January 22, 2019 Category: General Medicine Source Type: news