Evaluation of Worksite Wellness Nutrition and Physical Activity Programs and Their Subsequent Impact on Participants' Body Composition.

Conclusion: Evidence supports that future worksite wellness programs that are designed using a motivational theory and content that is created relevant to participants' needs and that has frequent interactions with participants may result in a change in body composition. PMID: 30631593 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/30631593?dopt=Abstract

Source: Journal of Obesity - January 12, 2019 Category: Eating Disorders & Weight Management Tags: J Obes Source Type: research