Back pain: The ONE stretch you MUST try to relieve pain in back and lower back pain

BACK PAIN is a common problem which most people will experience at some stage in their lives. Exercise is key to relieving pain and keeping the back healthy, but it ’s important to make sure you don’t cause further damage. Try this simple stretch to improve symptoms of pain in the back and lower back pain.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news