How to get to sleep: The one drink you need before bed to help you get your forty winks

HOW TO get to sleep: Struggling to sleep at night? It may be time to jump on the ethical trend that is sweeping the nation and embrace the vegan way of life. As a part of this diet, a certain drink before you go to bed can ensure you get a peaceful night ’s sleep.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news