Stressing out over the holidays? Here are 6 ways to stop the insanity

Do you dread the year-end holidays and all of the crazy spending, stress, exhaustion and time spent hosting and trying to please cranky relatives?If that ’s the case, it’s time to set some healthy boundaries.“The holidays are supposed to be about giving and spending time with family and friends....

Source: L.A. Times - Health - December 14, 2018 Category: Consumer Health News Authors: Melinda Fulmer Source Type: news