The Simplest Way To Reduce Depression Risk 50%

The more people do this, the lower their depression risk. Regular trips out are an easy way to protect against depression, new research finds. More visits to places like the cinema, museums or the theatre are linked to dramatic reductions in depression risk in later life. Cultural activities may do more than help people recover […] → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Depression Source Type: blogs