Consumer Health: Watching your weight while you celebrate

Weight management during the holidays? With all the parties and gatherings and special foods, watching your diet can be hard during the holidays.?You may find it's more manageable to shift your focus from weight loss to weight management.?Learn more from?Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist. *** Also in today's tips ... Exercise: Does [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news