The 'best prospect' for ensuring success in demanding roles

(University of Miami) Building on their past work, University of Miami Associate Professor Amishi Jha and Scott Rogers, discovered that Special Operations Forces who participated in a month-long mindfulness course could improve their attention and working memory. These are both mental capacities necessary to tone down emotional reactivity and boost problem solving skills.
Source: EurekAlert! - Social and Behavioral Science - Category: International Medicine & Public Health Source Type: news