Sleepy staffers struggle with handling frustration

Losing even a couple of hours of sleep makes you quicker to anger and less able to handle frustrating situations. New research conducted at Iowa State University and published in the Journal of Experimental Psychology, found that participants who restricted their sleep by two to four hours each night for two nights had a lower tolerance for even small annoyances.  The researchers said that while the results may seem intuitive, the study is one of the first to provide evidence that sleep loss causes…
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