The effect of breathing exercises on Sleep Quality during Pregnancy among Primigravida.

Conclusion: it is concluded that there is a significant relationship between the breathing exercise and the quality of sleep. So breathing exercises is one of the one of the non-pharmacological interventions effective in improving sleep quality during pregnancy.Keywords: Primigravida, Sleep quality, Breathing exercises, PSQI.

http://erj.ersjournals.com/cgi/content/short/52/suppl_62/PA1451?rss=1

Source: European Respiratory Journal - November 19, 2018 Category: Respiratory Medicine Authors: Kaur, A., Mitra, M. Tags: Physiotherapists Source Type: research