Feasibility and outcome of an individualized Tai Chi program for improving balance and strength in the elderly: A pilot study.

CONCLUSIONS: This preliminary result suggests that the individualized Tai Chi program is potentially effective to improve balance function and knee extensor strength of the elderly. PMID: 30400109 [PubMed - as supplied by publisher]
Source: NeuroRehabilitation - Category: Rehabilitation Tags: NeuroRehabilitation Source Type: research