Insomnia symptoms and short sleep duration predict trajectory of mental health symptoms

Evaluate whether insomnia symptoms and short or long sleep duration, alone or in combination, are robustly associated with subsequent trajectory of mental health symptoms.

Source: Sleep Medicine - October 24, 2018 Category: Sleep Medicine Authors: Daniel J. Biddle, Daniel F. Hermens, Tea Lallukka, Melissa Aji, Nick Glozier Tags: Original Article Source Type: research