The Unilever Study: Positive Effects on Stress and Risk for Dropout from Work after the Finding Peace in a Frantic World Training

In conclusion, a standardized mindfulness training in a multinational company reduces stress and risk for dropout and improves well-being and functioning at work, also in the long term, but a comparison of the training against alternative stress-reducing interventions is needed.
Source: Mindfulness - Category: Psychiatry & Psychology Source Type: research