How to live longer: The best spice to prevent an early death - and how much you should eat

HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could boost your chances of having a long life by eating certain spices, but which is the best one? This is how much spice you should be adding to your meals.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news