Smartphone Applications to Support Sleep Self-Management: Review and Evaluation

Conclusions:The findings suggest that few apps meet prespecified criteria for quality, content, and functionality for sleep self-management. Despite the rapid evolution of sleep self-management apps, lack of validation studies is a significant concern that limits the clinical value of these apps.Citation:Choi YK, Demiris G, Lin SY, Iribarren SJ, Landis CA, Thompson HJ, McCurry SM, Heitkemper MM, Ward TM. Smartphone applications to support sleep self-management: review and evaluation.J Clin Sleep Med. 2018;14(10):1783–1790.
Source: Journal of Clinical Sleep Medicine : JCSM - Category: Sleep Medicine Source Type: research