Less Morning Carbs Equals Better Weight and Fat Loss, Waist Size Less Morning Carbs Equals Better Weight and Fat Loss, Waist Size

Restricting morning carbohydrate on top of the Mediterranean diet results in improved weight and fat loss, and lower BMI and waist circumference, but has little effect on HbA1c or lipids.Medscape Medical News
Source: Medscape Medical News Headlines - Category: Consumer Health News Tags: Diabetes & Endocrinology News Source Type: news