Fat-free mass in adolescent athletes: accuracy of bioimpedance equations and identification of new predictive equations

A correct assessment of body composition in adolescent athletes is fundamental. It allows the prescription of adequate training and diet, and reduces the risk of mistakes that could affect health and athletic performance (1). Furthermore, it makes it possible to monitor the effects of physical activity and sports practice, and to evaluate physical performance. In fact, fat-free mass (FFM) is considered a predictor of muscular strength (2) and physical fitness (3), while vigorous exercise has shown to be associated with muscular strength (4) and lean mass (5)

Source: Nutrition - October 6, 2018 Category: Nutrition Authors: Josely Correa Koury, Maria Almeida Ribeiro, Fabia Albernaz Massarani, Filomena Vieira, Elisabetta Marini Source Type: research