Injury prevention programs based on flywheel vs. Body weight resistance in recreational athletes - Monajati A, Larumbe-Zabala E, Goss-Sampson M, Naclerio F.

This study compares the effect of an isoinertial flywheel technology vs. a traditional gravity-dependent exercise protocol on modifiable factors associated with the incidence of hamstring strain (HAM) and anterior cruciate ligament (ACL) injuries. Furtherm...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Ergonomics, Human Factors, Anthropometrics, Physiology Source Type: news