How to live longer: Just ‘a couple of handfuls’ of this snack could lower early death risk

HOW to live longer: Avoid an early death by eating a healthy, balanced diet - including at least five portions of fruit and vegetables - and doing regular exercise. You could lower your chances of an early death by eating just a few handfuls of this snack every week.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news