Best of Our Blogs: September 21, 2018

How hard are you on yourself? I can always spot the most self-critical among us. They are usually the ones judging everyone else. If you find yourself constantly picking at a your partner or finding ways someone is disappointing you, you might want to turn inward. Have you been neglecting yourself lately? If you’re interested in learning more about criticism, a few of this week’s posts look at why it’s showing up in your life. More Than Just a Dream: The Science Behind Nightmares (Change Your Mind Change Your Life) – Are you literally tired from your nightly nightmares? Try one of these scientifically-proven approaches. 5 Nuts and Bolts of the Traumatized Brain (Part 1) (The Savvy Shrink) – New brain research is helping us understand and heal those suffering from PTSD. What is Emotional Abuse Exactly? Taking a Hard Look at a Buzzword (Knotted) – Can you tell the difference between abuse and criticism? You might be surprised after reading this. It’s Time To Heal The Mother Wound: This Comes First (The Good Daughter Syndrome) – You’ve been stuck for far too long. Here’s how to release yourself from the role of the good daughter. Top Signs of Unhealed Trauma, Part 2 (Addiction & Mental Health Demystified) – Unhealed trauma can show itself in surprising ways. See if you recognize yourself in this post.
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Best of Our Blogs Source Type: blogs