Home Remedies: Cope with stress so it doesn't control you

If you find your home and work schedules full and life is causing you stress, be aware that it can take a toll on your health. Too much stress can affect your mood, making you anxious or restless. It can lead to negative behaviors, such as overeating or eating poorly. And it can attack your [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news