6 Questions to Help You Simplify and Focus on What Truly Matters This Fall

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a year while another man gets a full year’s value out of a week.” Charles Richards There are many important things in life. Your family and friends. A hobby perhaps. Working out and staying healthy. The most important relationship in your life. And reading, learning and growing as a person. But finding the time for what is most important in life is not always easy. It sometimes feels like there aren’t enough hours in the day. But even if it may not feel like it, there are often ways to improve how you use your attention and your time. This week I’d like to share 6 of the best questions I have found for doing just that and for shaking yourself out of a rut. 1. What are the top 3 most important priorities in my life right now? With a lack of focus on what is most important in your life it becomes easy to spend too much time and energy on aimless actions or work. On things that aren’t really that important but you do out of old habit or because of other unhelpful reasons. To keep your attention in the right place it is essential to remind yourself every day of what is truly most important to you. So ask yourself: what are the top 3 most important priorities in my life right now? Write those three things down on two notes and put one in your workspace and the other one on your bedside table. 2. What are the 1-3 most common distr...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - Category: Consumer Health News Authors: Tags: Happiness Personal Development Productivity Relaxation Success Source Type: blogs