A nonrestrictive, weight loss diet focused on fiber and lean protein increase
According to the World Health Organization, more than 1.9 billion adults age ≥18 year were overweight and more than 600 million adults obese worldwide in 2014 [1]. Excess weight significantly increases the risk for morbidity including hypertension, stroke, cardiovascular disease, type 2 diabetes, osteoarthritis, and some types of cancers [2,3]. In the United States, obesit y remains a leading public health problem with 34.9% of adults and 16.9% of children who were obese between 2011 and 2012 [4].
Source: Nutrition - Category: Nutrition Authors: Lijuan Zhang, Sherry Pagoto, Barbara Olendzki, Gioia Persuitte, Linda Churchill, Jessica Oleski, Yunsheng Ma Tags: Applied nutritional investigation Source Type: research
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