How to avoid the 'freshman 15'? Better-for-you snacking options

If you ’re a parent of a college freshman, you’re likely having legitimate concerns: Is your son or daughter sleeping enough? Studying? Eating right?After all, the “freshman 15” — a reference to the weight college students sometimes put on their first year — is a real thing, even if it might not...
Source: L.A. Times - Health - Category: Consumer Health News Authors: Source Type: news