6 easy ways to lose weight — when you love carbs

If you ’ve hit a wall with restrictive diets such as paleo, Whole30 and keto and can’t stop dreaming of croissants and burritos, it may be time for something different.Noted New York-based dietitian Tanya Zuckerbrot tells her66K fans on Instagram (and her many L.A. clients) that you can eat grains,...
Source: L.A. Times - Health - Category: Consumer Health News Authors: Source Type: news
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