High blood pressure: Frequent sauna bathing can help lower your reading

HIGH blood pressure can increase your risk of serious problems like heart attacks and strokes. For this reason, it ’s important to treat the condition by making some lifestyle changes. While eating a healthy, balanced diet and regular exercise can help, a new report has revealed frequently relaxing in a sauna can help lower your reading.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news