Diabetes type 2: Five diet swaps to help you control and prevent the condition

DIABETES type 2 is a common condition that causes blood sugar levels to become too high. It ’s important to control the amount of sugar in your blood otherwise more serious health problems can occur. Eating the right food and maintaining a healthy, balanced diet is recommended for this, and there are five easy food swaps you can make.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news