The effect of relaxation exercises on sleep quality in pregnant women in the third trimester: A randomized controlled trial.

CONCLUSION: A four -week compact disc guide relaxation exercises program can be effective in improving sleep quality. PMID: 30057064 [PubMed - in process]
Source: Complementary Therapies in Clinical Practice - Category: Complementary Medicine Authors: Tags: Complement Ther Clin Pract Source Type: research