3 Strange and Surprising Ways Music Affects Your Well-Being

Conclusion Music is truly remarkable. That it lifts your mood, amplifies your emotions, and makes you dance is well-known. But it can also improve mental performance, reduce stress, and even alleviate symptoms of brain degeneration as these studies show. So the next time you’re feeling stressed, you know what to do – grab the nearest headphones and start listening!You've read 3 Strange and Surprising Ways Music Affects Your Well-Being, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: creativity depression featured happiness psychology self improvement benefits of music music therapy pickthebrain Source Type: blogs