Iron deficiency: Eat this to boost your levels of this vital mineral

IRON deficiency can occur due to insufficient levels in the diet, or other medical conditions such as stomach ulcers or intestinal swelling. Symptoms of the deficiency include tiredness, lack of energy, shortness of breath and noticeable heartbeats. Add this to your diet to avoid the deficiency.

Source: Daily Express - Health - July 29, 2018 Category: Consumer Health News Source Type: news