Medical News Today: How do you stretch out your tailbone?

The tailbone is at the bottom of the spine and helps to support the pelvis. There are specific exercises that people can use to stretch this area of the body and increase flexibility. This can help with conditions such as tailbone pain, which is also known as coccydynia. Learn more about tailbone stretches here.
Source: Health News from Medical News Today - Category: Consumer Health News Tags: Bones / Orthopedics Source Type: news