Heatwave UK: How much water should you drink in hot weather to avoid dehydration?

HEATWAVE UK: The stifling temperatures have been a struggle for some people this week, but the key to coping with hot weather is drinking water, not only to cool down but to stay hydrated to keep the body functioning properly. But how should you drink during the heat?

Source: Daily Express - Health - July 27, 2018 Category: Consumer Health News Source Type: news