The Best iPhone App for the Wheat Belly Lifestyle

The Wheat Belly lifestyle is powerful for not only losing weight but for healing many, many chronic health conditions. But it can sometimes be overwhelming to begin a new style of eating. Luckily, there is now an app that can help you on your journey with my Wheat Belly 10-Day Grain Detox called Suggestic. If you have struggled to adopt a grain-free lifestyle or are brand new to the Wheat Belly lifestyle, Suggestic can be a massive help in guiding you through the ups and downs of this new and healthy lifestyle. Let me explain what Suggestic is and the advantages of using it. Going Grain-Free I’ve seen many begin this adventure. The key is patience–total mastery of the Wheat Belly lifestyle isn’t something you do in a day or a week. Or even, for some, in a month. The Wheat Belly diet, a grain-free and low-carb, high fat nutrition plan, can take time and practice. Eating to remove the grain toxins from your body is just the first step. What comes next is the process of healing your microbiome, hormone and nutrient balances in your body, while reversing inflammation. The Wheat Belly lifestyle has been shown to improve insulin sensitivity and reduce inflammation. It also retrains your mind and body to no longer depend on carbs and frees you from the proteins in grains that keep you feeling hungry and damage overall health. Cut out the wheat–and all grains– and you can reduce the risk of many chronic diseases as well as lose stubborn pounds and feel–and ...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: News & Updates app Detox gluten-free grain-free grains menu recipes shopping list suggestic wheat belly Source Type: blogs