Omega-3 supplements don ' t help prevent disease - Business Insider

@media print { body { margin: 2mm 9mm; } .original-url { display: none; } #article .float.left { float: left !important; } #article .float.right { float: right !important; } #article .float { margin-top: 0 !important; margin-bottom: 0 !important; } }Omega-3 supplements don ' t help prevent disease - Business Insiderhttp://www.businessinsider.com/omega-3-supplements-dont-help-prevent-disease-2018-7Omega-3 supplements are essentially useless for preventing diseases, according to a new studyLindsay DodgsonBaoyan zeng / ShutterstockA new Cochrane review has found omega-3 supplement pills probably don ' t do that much for our health.Out of over 112,000 people, 8.8% died while taking fish oil pills, compared to 9% of those who didn ' t take any.This is not a significant difference.For some reason, we have been looking at omega-3 as a magical pill for health and intelligence for a long time.But it ' s becoming increasingly clear this is not the case. There ' s a growing body of evidence to suggestmost vitamin supplements don ' t do all that much. In fact,a study earlier this year found how some of the most popular vitamin supplements, including vitamin C and calcium, don ' t really have major health benefits. The next pill in the firing line is fish oil. Also known as omega-3, fish oil has been widely publicised as being protective against heart disease, but according ...
Source: Dr Portnay - Category: Cardiology Authors: Source Type: blogs