Preliminary evidence for feasibility, efficacy, and mechanisms of Alexander technique group classes for chronic neck pain.
CONCLUSIONS: Group AT classes may provide a cost-effective approach to reducing neck pain by teaching participants to decrease excessive habitual muscle contraction during everyday activity.
PMID: 30012397 [PubMed - in process]
Source: Complementary Therapies in Medicine - Category: Complementary Medicine Authors: Becker JJ, Copeland SL, Botterbusch EL, Cohen RG Tags: Complement Ther Med Source Type: research
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