Mayo Clinic Minute: What is kefir?

A yogurt-like drink that is believed to have originated in the Caucasus Mountains of eastern Europe has become a popular product in natural health communities around the world. Kefir, a cultured dairy product, is favored by some because of its?probiotic?properties, and?scientists?are working to better understand its possible nutritional benefits. The U.S. Food and Drug Administration [...]
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