Vitamin B12 deficiency: Eat this ‘great’ source of vitamin B12 and other vitamins

VITAMIN b12 deficiency, or folate deficiency, causes the body to produce red blood cells which can ’t function properly, causing muscle weakness, extreme tiredness and memory problems, among others. It is possible to get enough vitamin b12 by eating a varied diet. Eat this vitamin b12 food to get more of the vitamin.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news

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VITAMIN B12 deficiency symptoms include feeling very tired, difficulty breathing, and feeling faint. You should add more vitamin B12 foods to your diet if you have this sign of the condition on your skin. Are you at risk?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 deficiency symptoms can be mistaken for less serious health conditions, but if left untreated, serious complications can occur. One symptom to note is linked to the eyes, and if you experience this you should see your GP.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 deficiency symptoms include extreme tiredness, feeling faint and difficulty breathing. You should add more vitamin B12 foods to your diet if you have this
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 deficiency has various symptoms, which often develop gradually. If you suffer from headaches, it could be a sign of a lack of vitamin B12. Here ’s what to look out for.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 deficiency has many different symptoms ranging from tiredness to mouth ulcers. If you notice this change in your skin tone, you could be lacking the essential vitamin.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 deficiency can cause a wide range of problems, as the vitamin is vital to keeping the nervous system healthy. If you find yourself constantly feeling tired and lethargic, you could be anaemic.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 deficiency can cause a wide range of problems such as fatigue and disturbed vision. However, it can be avoided by taking supplements or eating foods rich in the vitamin. Eat these four foods to avoid a lack of the essential vitamin.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 deficiency symptoms can include tiredness, feeling faint, and difficulty breathing. You may need more vitamin B12 foods in your diet if you have these common warning signs and symptoms of a deficiency.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
Objectives: 1- To analyze the pre-surgical and post-surgical prevalence of iron deficiency, vitamin-B12, vitamin-D and calcium.
Source: Surgery for Obesity and Related Diseases - Category: Surgery Authors: Source Type: research
VITAMIN B12 deficiency symptoms can affect many different areas of the body. Lack of energy and heart palpitations are just two signs associated with the condition. Another indicator, a common health condition in itself, is in a persons toenails.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
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