Keeping cool in blistering hot weather

When the weather is blistering hot,?Dr. David Claypool, an emergency medicine physician, says you?need to listen to your body. "What starts out as?heat cramps?can quickly move to?heat exhaustion?and then?heatstroke?when the body loses the ability to regulate and cool itself down," says Dr. Claypool. He adds a reminder that people should begin the day hydrated and [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news