Tools and Tweaks to Improve Sleep Quality in Patients With Cancer

In this video,  Dr. Jun Mao  describes practical changes that have boosted sleep quality in cancer patients, and highlights results of a study showing sleep benefits from both CBT and acupuncture. 
Source: CancerNetwork - Category: Cancer & Oncology Authors: Source Type: news

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This study was a first of its kind. It involved a head-to-head comparison of acupuncture and cognitive behavioral therapy, enrolled patients with many different types of cancer and included nearly 30% minority participants. Previous studies focused solely on breast cancer and included 90% white participants. Limitations of the previous research make it difficult to determine if the results are applicable to patients with other cancers and people of diverse backgrounds. Cognitive Behavioral Therapy and Acupuncture Are Effective Acupuncture and cognitive behavioral therapy treatments produced clinically meaningful reduction...
Source: Asbestos and Mesothelioma News - Category: Environmental Health Authors: Source Type: news
About a third of cancer patients use alternative medicine — but many of them don’t tell their doctors, according to a new research letter published in JAMA Oncology. Complementary and alternative therapies are those that people use in addition to or instead of traditional medical care. Out of about 3,100 cancer patients who responded to questions about cancer and complementary therapy use through the 2012 National Health Interview Survey, just over 1,000 reported using one or more of these therapies during the prior year, the research letter says. Of these, about a third said they did not tell their doctors tha...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized Cancer Source Type: news
Linked to reductions in hot flushes, sweating, mood swings, sleep disturbance, skin and hair problems, although placebo effect can ’t be ruled out Related items fromOnMedica Antibiotic scrip rates lower in CAM-trained practices Vaginal oestradiol tablet no better than placebo Is crowdfunding for cancer patients paying for ‘quackery’? Cancer patients using complementary meds die sooner Don ’t deny menopausal women HRT and explain pros and cons, doctors told
Source: OnMedica Latest News - Category: UK Health Source Type: news
About once a week I hear the same question from a reader, “What keeps you going?” The short answer is lots of things. I use a variety of tools to persevere through my struggle with depression because what works on one day doesn’t the next. I have to break some hours into 15-minute intervals and simply put one foot in front of another, doing the thing that is right in front of me and nothing else. I write this post for the person who is experiencing debilitating symptoms of depression. The following are some things that help me fight for sanity and keep me going, when the gravity of my mood disorder threat...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Depression Inspiration & Hope Mental Health and Wellness Motivation and Inspiration Personal Self-Help Stigma Depression Support Depressive Episode Personal Growth Sleep stress reduction Source Type: blogs
Background: Increased access to complementary therapies such as acupuncture at academic medical centers has created new opportunities for management of cancer and cancer treatment related symptoms.Methods: Patients presenting for acupuncture treatment during calendar year 2016 at an outpatient integrative medicine clinic in a comprehensive cancer center were asked to complete a modified Edmonton Symptom Assessment Scale (ESAS; 16 symptoms, score 0-10, 10 worst possible) before and after each visit. ESAS subscales analyzed included global (GDS; score 0-90), physical (PHS, 0-60) and psychological distress (PSS, 0-20). ESAS s...
Source: Journal of Cancer - Category: Cancer & Oncology Authors: Tags: Research Paper Source Type: research
ConclusionsFew clinical trials of acupuncture, and complementary medicine interventions generally, document details of the process by which they ensured the model validity of their trial intervention. It is recommended that researchers in acupuncture, and other forms of complementary medicine, adopt appropriate methodological approaches to ensure model validity.
Source: European Journal of Integrative Medicine - Category: Complementary Medicine Source Type: research
Conclusions Few clinical trials of acupuncture, and complementary medicine interventions generally, document details of the process by which they ensured the model validity of their trial intervention. It is recommended that researchers in acupuncture, and other forms of complementary medicine, adopt appropriate methodological approaches to ensure model validity.
Source: European Journal of Integrative Medicine - Category: Complementary Medicine Source Type: research
Abstract Purpose The Society for Integrative Oncology (SIO) produced an evidence-based guideline on use of integrative therapies during and after breast cancer treatment that was determined to be relevant to the American Society of Clinical Oncology (ASCO) membership. ASCO considered the guideline for endorsement. Methods The SIO guideline addressed the use of integrative therapies for the management of symptoms and adverse effects, such as anxiety and stress, mood disorders, fatigue, quality of life, chemotherapy-induced nausea and vomiting, lymphedema, chemotherapy-induced peripheral neuropathy, pain, and sleep ...
Source: Clinical Genitourinary Cancer - Category: Cancer & Oncology Authors: Tags: J Clin Oncol Source Type: research
A study led by Dr. Jun Mao of MSKCC found CBT and acupuncture each yielded clinically meaningful and durable sleep-related QOL improvements.
Source: CancerNetwork - Category: Cancer & Oncology Authors: Tags: Conferences/ASCO Cognitive Behavioral Therapy Integrative Oncology News Source Type: news
Abstract BACKGROUND: New or worsening sleep-wake disturbance (SWD) can occur throughout the cancer trajectory.
. OBJECTIVES: The purpose of this article is to critically review available empirical evidence supporting the efficacy of interventions for SWD, highlighting new evidence since the 2006 and 2009 Putting Evidence Into Practice (PEP) SWD publications.
. METHODS: A systematic review of studies published from 2009-2017 was conducted to identify effective interventions for cancer-related SWD. The PEP weight of evidence classification schema was used to categorize the strength of evidence.
. ...
Source: Clinical Journal of Oncology Nursing - Category: Nursing Authors: Tags: Clin J Oncol Nurs Source Type: research
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