Back pain: Best sleep positions to help ease discomfort and get a good night's rest

BACK pain is common and usually isn ’t the sign of anything serious. It tends to improve within a few weeks but one of the hardest things to contend with is finding a comfortable sleep position. Not getting enough sleep can be detrimental to a person’s health, so there are two recommended positions to help you get a good night’s rest.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news