Move In Your Seat: Healthy Meeting Tips at MANA Conference

This morning’s Michigan Association of Nurse Anesthetists started off with a line dance and fun. Eliz presented “Move Your Bootie” and shared strategies to move in your seat during meetings to keep the blood flowing and increase attention.  Participants in the 7 am session ended with a line dance and smiles. Later in the day Eliz will share stress management tips in “Juggling Stress“. Were you in the audience? Share a Woo Hoo or “I will because…” statement in a comment below. Thanks! Motivational Women’s Wellness Speaker Eliz Greene works with busy people to improve heart health, so they can live longer, feel better, and stress less. She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after women’s wellness & stress management keynote speaker. Eliz was recently named one of the Top Ten Online Influencers on Stress and is the Heart Disease Expert on Answers.com
Source: Embrace Your Heart Wellness Initiative - Category: Cardiology Authors: Tags: Award Winning Blog Events & Media Juggling Stress Move Your Bootie Programs for nurses Source Type: blogs