Insomnia symptoms: Eight signs you have the condition and how to get to sleep

INSOMNIA symptoms can be triggered by stress and anxiety, noise, a room that ’s too hot or cold or jet lag. Lack of sleep can have a detrimental affect on how you go about your daily life, so how do you know if you have the condition so you can do something about it? There are eight signs to look out for.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news