Consumer Health: ?Don't let jet lag spoil your vacation

Preventing jet lag If you have a vacation coming up, don't let jet lag spoil your fun. Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who travels across multiple time zones. Symptoms include daytime fatigue, an unwell feeling, difficulty staying alert and gastrointestinal problems. A few basic [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news