In a toasty, cabin-like space, sauna yoga helps sweat out the kinks

Yoga with goats, yoga on a wobbly paddleboard, yoga hanging aloft from aerial silks … Has Los Angeles reached peak yoga?How about yoga in an infrared sauna? This is the concept behind Sweatheory, a wellness facility known for saunas available by the hour that also offers intimate yoga sessions...

Source: L.A. Times - Health - May 31, 2018 Category: Consumer Health News Authors: Sophia Kercher Source Type: news