Green tea consumption reduces apelin and orexin-A in overweight and obese women with different training modalities

ConclusionAll training modalities cause a reduction in insulin resistance, HOMA-IR, orexin-A and apelin in obese women. 10 weeks of aerobic exercise cause greater decreases in apelin and orexin-A than resistance and combined exercise trainings. In addition, the decrease in plasma apelin levels may contribute to reduction in orexin-A levels.
Source: Sport Sciences for Health - Category: Sports Medicine Source Type: research