very poor gpa, good ec's, high-ish mcat

Hey everyone, I feel so lost & need some advice. I know that my GPA sucks, so if you don't have any constructive criticism to say please don't comment. I don't plan on applying until at least the 2020 cycle, so I'm trying to get feedback on what I can do to be a better candidate because I realize I'm probably not strong at all right now. I've had a rough past two years. I'll be graduating in a coming weeks and my cGPA is a 3.25 and my sGPA is lowwwwwwwwwwww (very low, there was like... very poor gpa, good ec's, high-ish mcat
Source: Student Doctor Network - Category: Universities & Medical Training Authors: Source Type: forums