Teach kids how to deal with anger and confrontations

Advice from HealthyChildren.org on helping your child learn how to deal with anger and avoid confrontations:Everybody Gets Mad: Helping Your Child Cope with ConflictHelp Children Act CalmLet them know that it takes more courage to walk away from a fight than to stay and fight.Teach them that fights don ’t solve problems—they make new ones.Remind them that when they get mad but don ’t fight, they have really won.Sometimes, getting along with other kids is hard. Some kids:Get into fights when they are angry.Get teased a lot.Encourage others to fight.This can make your child feel bad or get in trouble. Teach your child how to deal with anger and stay out of trouble.Everyone Gets MadAnger doesn ’t usually last a long time, but it is a very strong feeling when it happens.Children get mad when:Their feelings are hurt or they can ’t do what they want.Others don ’t understand them or lie about them.They feel left out or others don ’t act the way they want.When children are mad, their bodies react:Their hearts beat faster and their faces feel hot and sweaty.It might be hard to breathe and they can ’t think clearly. They have a lot of energy and want action.When children are angry, it is:Good to put their feelings into words.Not good to hit someone, break things, or say things that hurt.Teach Your Child to ACT CALMWhen children get mad, they can ACT:AcknowledgeAcknowledge angry feelings.Notice changes in their bodies.Calm downBreathe deeply, count t...
Source: Pediatric Health Associates - Category: Pediatrics Tags: Healthy Habits Source Type: news