Agility profile in collegiate athletes with chronic ankle sprain: the effect of Athletic and Kinesio taping among both genders

ConclusionRegardless of costs and ease of use, both Kinesio and Athletic tapes are recommended in instant ankle sprains to return to match for a short time in sports that require stability, jumping and cutting, not linear sprinting, but in sports, which are in need of linear sprinting, Kinesio taping might be an option, because it does not affect joint ROM.
Source: Sport Sciences for Health - Category: Sports Medicine Source Type: research