Effect of Protein Supplementation During Diet-Induced Weight Loss on Muscle Mass and Strength: A Randomized Controlled Study.

CONCLUSIONS: Whey protein supplementation during diet-induced weight loss does not have clinically important therapeutic effects on muscle mass or strength in middle-aged postmenopausal women with obesity. PMID: 29687650 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/29687650?dopt=Abstract

Source: Obesity - April 26, 2018 Category: Eating Disorders & Weight Management Authors: Smith GI, Commean PK, Reeds DN, Klein S, Mittendorfer B Tags: Obesity (Silver Spring) Source Type: research