Yi Jin Jing (Sinew-transforming Qigong Exercises) for primary osteoporosis in the elderly: a clinical trial

ConclusionPractice of Yi Jin Jing (Sinew-transforming Qigong Exercises) can effectively ameliorate the BMD in the elderly with primary osteoporosis, and it can reduce the pain and improve ADL, with a better general effect compared to oral administration of alendronate sodium tablet.
Source: Journal of Acupuncture and Tuina Science - Category: Complementary Medicine Source Type: research